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Busting Burnout

Event Type: Adult Programs
Age Group(s): Adults
Date: 9/12/2013
Start Time: 7:00 PM
End Time: 8:30 PM
 The St. Louis County Library and Mental Health America of Eastern Missouri present a three-part education series on how to maintain good mental wellness. Burnout is a state of emotional, mental and physical exhaustion caused by excessive and prolonged stress. It is an undeniable sign that something important in life is not working. This seminar highlights the difference between stress and burnout and offers practical strategies to help you take charge and begin planning for change. Registration required.
Library: Rock Road Branch    Map
Location: Meeting Room 1 (RR)
Presenter: Mental Health America of Eastern Missouri
Status: Closed

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